Reconnect with balance and stability through wholesome Ayurvedic recipes designed to nourish and ground your body. In this class, you’ll learn to prepare comforting, nutrient-rich dishes using seasonal ingredients and traditional spices that promote digestion, calm the mind, and restore energy. Perfect for cultivating inner peace and well-being!
Menu:
Starter - Golden Beet and Fennel Salad: Roasted golden beets with shaved fennel, orange slices, and a tangy lime vinaigrette.
Dressing - Lemon Fennel Tahini Dressing: A light, zesty, and aromatic dressing perfect for elevating salads, roasted vegetables, or grain bowls.
Main Course - Winter Vegetable Coconut Curry: Seasonal vegetables (butternut squash, kale, and parsnips) simmered in a spiced coconut milk sauce, served with quinoa or millet