Discover the art of nourishing your body with seasonal, Ayurvedic-inspired dishes that balance and detoxify. In this hands-on class, you'll learn to prepare warming, digestive-friendly meals using spices, fresh produce, and holistic techniques to promote vitality and inner harmony. Perfect for resetting your system and embracing wellness!

Menu:

Tea: Cumin Coriander Fennel Ginger Tea, a warming and detoxifying Ayurvedic herbal infusion designed to support digestion, reduce bloating, and balance the body

Main Course: Spiced Mung Dal Khichdi, one-pot dish with yellow mung dal, basmati rice, warming spices (cinnamon, cloves, and black pepper), and seasonal vegetables.

Sauce: Cilantro Date Chutney: A vibrant spiced condiment made with fresh cilantro leaves, soft dates, and a hint of zesty lime or lemon juice that beautifully balances flavors.