Initial Āyurvedic Consultation
BY APPOINTMENT • 60 MINUTES
A proper assessment of your individual dosha is required in order to properly bring your mind, body, spirit into balance. Through my consultation, I will give you all the tools you need to reset your digestion and in turn enable you to become more in tune with your inner patterns and cycles.
You’ll walk away with knowledge that is customized to address your specific needs, an individualized, seasonal grocery list and a week’s worth of recipes so that you can begin integrating Ayurvedic wisdom into your daily life.
Āyurvedic Meal Prepping
deliveries available to the westchester area
Is your food fighting you more than feeding you?
