Originating in India more than 5,000 years ago, Ayurveda is considered to be one of the world’s the oldest healing sciences. In Sanskrit, Ayurveda means, “The Science of Life” and encourages the maintenance of health by living in tune with nature.

Through this workshop, you will learn how you can use herbs and tinctures as your medicine to make personalized elixirs to keep you nourished and balanced during the fall months.

In this class, you will learn how to make the following drinks:

• Spirulina Hot Chocolate

• Roasted Beet and Ginger Juice

• Ginger Turmeric Cinnamon Tea

You can sign up to learn how you can nourish yourself here: Cooking with Lightning! Nourish Your Nature Elixir Workshop