Originating in India more than 5,000 years ago, Ayurveda is considered to be one of the world’s the oldest healing sciences. In Sanskrit, Ayurveda means, “The Science of Life” and encourages the maintenance of health by living in tune with nature. Through this workshop, Stephanie Wright, an Ayurvedic chef, will share how herbs can be used as your medicine to keep you cool and calm during the summer season.

You can sign up to nourish yourself here: Nourish Your Nature - Ayurvedic Elixir Workshop