As the days get shorter and the nights grow longer, we are being asked by nature to go inward to tend to our inner garden. During this workshop, you will learn how to use food as your medicine by harnessing the power of Ayurveda with seasonal herbal elixirs that will help you stay rooted and grounded during the new moon.
The tonics that we will learn how to make include:
Chamomile Immun-i-Tea
Purple Sweet Potato Date Shake
Vegan Turmeric Golden Cashew Milk
The ticket price includes a PDF handout of the recipes and seasonal tips and tricks for Vata season as well as a recorded session of the cooking class itself.
You can sign up here: Ayurvedic Herbal Solar Eclipse Elixirs