Pumpkin Spice Cornbread
I am really leaning into the cozy vibes of fall with this pumpkin spice cornbread
Growing up in the south, the smell of cornbread immediately brings me back to memories of brisk autumn days tailgating football games and snuggling up by campfires. By upcycling your Halloween pumpkin into a pumpkin purée, you can transform a traditional southern comfort food into a dish that is delicious and nutritious
Pumpkin is way more than Halloween doorstep decor. Filled with fiber and 250% of your recommended daily intake of vitamin A, pumpkin is one of fall’s most nutritious foods. All those stomach-satisfying powers also lower your risk for obesity, all while increasing nutrient absorption, according to research published in the journal Nutrients. It also slows absorption of the carbohydrates, including natural sugars, so you don't experience the blood sugar highs and lows.
Preparation:
Preheat the oven to 425 degrees
Butter cast iron skillet
Mix dry ingredients of cornmeal, brown sugar and baking soda together with a spoon
Whisk eggs, sweet potatoes, yogurt and melted butter. Add this mixture to the dry ingredients and mix well
Bake in skillet for 35 min or until set
Serve with a drizzle of butter and honey
Ingredients:
Pumpkin Spice Blend
1 teaspoon cinnamon
1 teaspoon ginger
1/2 teaspoon ground nutmeg
1/2 teaspoon allspice
2 cups coarse cornmeal
3 tablespoons brown sugar
5 eggs
2 cups pumpkin puree
1 tablespoon baking soda
2 cups yogurt
3 tablespoons butter
Salt to taste