The cold season is upon us, and it's time to transition to warming and grounding food. In the upcoming seasonal classes, you will learn how to balance your body and mind with delicious daily and holiday meals. On Friday, November 11th, I will be guiding you on how to make an Ayurvedic-friendly, indulgent healthy meal for your friends and family!

Menu:

• Cranberry Orange Drink

• Polenta Bites

• How to Make Fresh Cream Cheese

• Basil Parsley Pesto

• Lasagna with Broccolini, Carrots and Spinach 

• Almond Milk Bechamel

• Chocolate Cake

You can sign up to get a peak into Ayurvedic cooking here: Bhagavat Life Cooking Classes