As we grow up, we often neglect to support, honor and love ourselves the way that our mothers did for us as a child. During this workshop, we will invite an opportunity to reconnect with our inner child and nurture, nourish and ground ourselves in our body, mind and spirit through:

• A restorative yoga sequence

• A self-marma meditation 

• Kitchari, cilantro date chutney and hibiscus rose lemon balm tea

Reserve your spot here: Mothering Yourself